Having trouble drinking enough water? These Phizz tablets might do the trick OCN News

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Do you work out at the gym, go for a run, or generally need a hydration boost? We know the feeling.

When you want to boost your energy, it’s easy to hit the obvious boosters. But there are only so many protein bars, energy drinks, and caffeine-laden coffees you can have. And in excess, none is good for you.

This is where Phizz comes in. Described as the love child of Berocca and Lucozade, these effervescent multivitamin electrolyte tablets are designed to keep you hydrated and boosted energy, but in a healthy way.

We all know the key to staying alert, energized and revitalized is to drink water. Our body naturally loses it every day – especially after a workout.

The NHS Eatwell Guide suggests that we should aim to drink six to eight glasses to make up for the amount of water we lose daily, around 1.2 to 1.5 litres. But putting on those glasses can be a challenge.

Phizz’s two-in-one formula replenishes the water you need without having to drink your body weight in H20. It also contains the four main electrolytes you lose through sweat (sodium, potassium, magnesium, and zinc).

The recommended two tablets in 300ml of water can triple your normal water intake.